Pantothenic acid in Bread, rye, toasted Calculator

Baked Products

In 100 g (Grams) of Bread, rye, toasted there is 0.314 mg of Pantothenic acid.


Bread, rye, toasted

Bread, rye, toasted is a type of Baked Products. The most significant nutrients in Bread, rye, toasted are listed below.

Water Water 31 g 31%
Energy (calorie) Energy (calorie) 284 kcal
Energy (joule) Energy (joule) 1188 kJ
Protein Protein 9.4 g 9.4%
Total lipid (fat) Total lipid (fat) 3.6 g 3.6%
Ash Ash 2.7 g 2.7%
Carbohydrate, by difference Carbohydrate, by difference 53.1 g 53.1%
Fiber, total dietary Fiber, total dietary 6.4 g 6.4%
Sugars, total Sugars, total 4.23 g 4.23%
Calcium, Ca Calcium, Ca 80 mg 0.08%
Iron, Fe Iron, Fe 3.1 mg
Magnesium, Mg Magnesium, Mg 43 mg 0.04%
Phosphorus, P Phosphorus, P 138 mg 0.14%
Potassium, K Potassium, K 183 mg 0.18%
Sodium, Na Sodium, Na 664 mg 0.66%
Zinc, Zn Zinc, Zn 1.25 mg
Copper, Cu Copper, Cu 0.204 mg
Manganese, Mn Manganese, Mn 0.905 mg
Selenium, Se Selenium, Se 34 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.2 mg
Thiamin Thiamin 0.382 mg
Riboflavin Riboflavin 0.332 mg
Niacin Niacin 3.763 mg
Pantothenic acid Pantothenic acid 0.314 mg
Vitamin B-6 Vitamin B-6 0.074 mg
Folate, total Folate, total 103 µg
Folic acid Folic acid 64 µg
Folate, food Folate, food 39 µg
Folate, DFE Folate, DFE 148 µg
Choline, total Choline, total 16.1 mg 0.02%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 4 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 1 µg
Vitamin A, IU Vitamin A, IU 4 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 56 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.3 µg
Fatty acids, total saturated Fatty acids, total saturated 0.688 g 0.69%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.012 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.423 g 0.42%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.253 g 0.25%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.44 g 1.44%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.013 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 1.425 g 1.42%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.879 g 0.88%
18:2 undifferentiated 18:2 undifferentiated 0.812 g 0.81%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.066 g 0.07%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.105 g 0.10%
Threonine Threonine 0.281 g 0.28%
Isoleucine Isoleucine 0.351 g 0.35%
Leucine Leucine 0.637 g 0.64%
Lysine Lysine 0.256 g 0.26%
Methionine Methionine 0.153 g 0.15%
Cystine Cystine 0.19 g 0.19%
Phenylalanine Phenylalanine 0.451 g 0.45%
Tyrosine Tyrosine 0.235 g 0.24%
Valine Valine 0.417 g 0.42%
Arginine Arginine 0.358 g 0.36%
Histidine Histidine 0.2 g 0.2%
Alanine Alanine 0.328 g 0.33%
Aspartic acid Aspartic acid 0.486 g 0.49%
Glutamic acid Glutamic acid 2.861 g 2.86%
Glycine Glycine 0.331 g 0.33%
Proline Proline 0.999 g 1.00%
Serine Serine 0.458 g 0.46%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Bread, rye, toasted